Expectant & Postpartum Mama Nourishment Plan

$149.00

Designed for the Journey of Motherhood

Pregnancy and postpartum are beautiful seasons — but they also bring unique nutritional needs. That’s why Willow & Rye created the Mama Nourishment Plan: a thoughtfully curated package of meals, snacks, and hydration, all designed to support mom’s healing, energy, and baby’s growth.

Every ingredient and recipe is chosen with intention, focusing on the essentials moms need most:

  • Protein – fuels baby’s growth and supports mom’s healing and recovery

  • Iron – maintains healthy blood volume and prevents anemia-related fatigue

  • Folate & B-Vitamins – crucial for baby’s development and mom’s sustained energy

  • Calcium & Vitamin D – builds strong bones and teeth for both mom and baby

  • Omega-3s – supports brain and eye development, while lifting mood and reducing inflammation

  • Magnesium & Potassium – eases muscle cramps, reduces soreness, and promotes restful sleep

  • Ginger, Mint & Citrus – natural relief for nausea and digestive discomfort

  • Hydration & Electrolytes – restores energy, supports milk supply, and helps prevent exhaustion

With every delivery, moms receive a week of ready-to-enjoy meals, nutrient-dense snacks, and infused hydration blends crafted to bring comfort, energy, and nourishment — so you can focus on what matters most: you and your baby.

Frequency:
$149.00
$149.00
Every week

Designed for the Journey of Motherhood

Pregnancy and postpartum are beautiful seasons — but they also bring unique nutritional needs. That’s why Willow & Rye created the Mama Nourishment Plan: a thoughtfully curated package of meals, snacks, and hydration, all designed to support mom’s healing, energy, and baby’s growth.

Every ingredient and recipe is chosen with intention, focusing on the essentials moms need most:

  • Protein – fuels baby’s growth and supports mom’s healing and recovery

  • Iron – maintains healthy blood volume and prevents anemia-related fatigue

  • Folate & B-Vitamins – crucial for baby’s development and mom’s sustained energy

  • Calcium & Vitamin D – builds strong bones and teeth for both mom and baby

  • Omega-3s – supports brain and eye development, while lifting mood and reducing inflammation

  • Magnesium & Potassium – eases muscle cramps, reduces soreness, and promotes restful sleep

  • Ginger, Mint & Citrus – natural relief for nausea and digestive discomfort

  • Hydration & Electrolytes – restores energy, supports milk supply, and helps prevent exhaustion

With every delivery, moms receive a week of ready-to-enjoy meals, nutrient-dense snacks, and infused hydration blends crafted to bring comfort, energy, and nourishment — so you can focus on what matters most: you and your baby.